Huberman For Your Relationship
One science-backed text a day. From lab to phone. Daily.
HowToStayConnected
Daily Tip
Tonight, ask your partner one question you've never asked before: 'What's something that made you feel appreciated today?' Small curiosity grows big closeness.
Just now
You don't need another big thing to do. You just need reminders that work.
Life gets busy. Between work, kids, and everything else, it's easy to let your relationship drift. That's where we come in. Our daily texts help you redirect focus toward small, meaningful moments that strengthen your bond—without adding another task to your to-do list.
Example Daily Tip
"Tonight, ask your partner one question you've never asked before: 'What's something that made you feel appreciated today?' Small curiosity grows big closeness."
How it works
Three simple steps
Sign up for your free trial
Enter your phone number and start receiving daily tips immediately. No app download required.
Get one daily text message
Each morning, receive a science-backed relationship tip designed to strengthen your connection.
Apply the habit in under 2 minutes
Simple, actionable advice you can implement right away. Small changes, big impact.
Why it works
Simple, science-backed, designed for real life
Built on Relationship Science
Every tip is grounded in research from the Gottman Method, IFS, attachment science, and leading universities.
No Apps
Delivered straight to SMS for simplicity. Works on any phone, no downloads or logins required.
Short & Actionable
Each message takes under two minutes to read and apply. Designed for busy couples who want real results.
Proven to Keep You Close
Data-backed reminders shown to increase daily positive interactions and relationship satisfaction.
What Couples Are Saying
"These texts help me pause and actually connect with my husband during chaos."
Emma R.
Verified User
"It's amazing how one small tip can shift the tone of our entire evening."
Jalen P.
Verified User
"Feels like having a mini coach in your pocket, keeping you focused on love."
Kara M.
Verified User
Start your free week
Try it risk-free. No commitment.
FREE FOR 7 DAYS
Less than the cost of one therapy session
Daily science-backed relationship tips
Delivered via SMS (no app needed)
Takes less than 2 minutes per day
Based on Gottman, Stanford & Harvard research
Cancel anytime before trial ends
You'll be billed $129/year after your trial. Cancel anytime.